News

04/08/2025
Mental Health Toll of Layoffs
Federal workers in DC are facing significant layoffs, particularly in health agencies, leading to increased stress, anxiety, and uncertainty. Mental health professionals are emphasizing the importance of self-care, seeking support, and utilizing resources like the 988 mental health crisis hotline.
01/17/2025
Mental Health Challenges Among Gen Z
Generation Z is experiencing significant mental health challenges, with higher rates of stress, anxiety, and depression compared to previous generations. Contributing factors include social media pressures, economic uncertainties, and the lasting impacts of the pandemic. Employers are responding by implementing more flexible work arrangements and creating supportive workplace environments to address these concerns
11/19/2024
Public awareness of 988 national suicide prevention hotline low, but growing: Poll
Awareness of the 988 national suicide prevention hotline is growing since the number was updated, but it is still low, according to a new survey.
04/08/2025
American Psychiatric Association (APA) Research
The APA has released its April journal issues, featuring studies on schizophrenia, borderline personality disorder, and systemic bias in mental health care. These publications aim to advance understanding and treatment of mental health conditions.
01/18/2025
Ketogenic Diet's Potential in Mental Health
Emerging research suggests that the ketogenic diet, traditionally used for epilepsy treatment, may have potential benefits for mental health conditions such as bipolar disorder, depression, and early Alzheimer's. Cases like that of Matt Baszucki, a bipolar disorder patient who saw complete remission of his symptoms through the ketogenic diet under the guidance of Harvard psychiatrist Dr. Chris Palmer, illustrate its effectiveness. While some skepticism remains, emerging evidence and endorsements from health professionals credit the diet for transforming mental health treatment by improving brain metabolism